Deadlifts- loose suit, straps down.
625x3
625x2 (missed 3rd)
425x5 RDL-
GHR- 3 sets
Abs-4 sets
Trained at Gorilla Pit in Mentor OH- GREAT GYM! 1st set went fine, forgot to chalk my hands so I was loosing grip after the first rep, which made it a touch harder 2nd set was all over the place with form did 2, missed 3rd. Video of the 2nd set below. Decent workout
http://www.youtube.com/watch?v=rNMyG6Y2OpA
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