Reverse Band Deadlift- Loose Suit
805x1 straps down
835x1 straps up
45 degree Leg Raises- 4 sets
1 chain x 10
2 chains x 10
3 chains x 10
BW x 10
2 sets of abs.
I believe 855 is my best on this lift, so hopefully will break that lift in 3 weeks. My suit is very loose, basically don't even feel it with straps down. I figure one more workout with this suit, then switch to my new one. Video of the lifts below
http://www.youtube.com/watch?v=1_NGPhG_9ds
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