Raw Bench
315x3
375x3 x 4 sets
225x20
Pec Dec 3 sets
Tri's-5 sets
Lats- 6 sets
Bi's- 5 sets
Gym was closed on Friday-( gym had there Xmas party) so worked out on Saturday morning. Was good for 5 sets of 3 with 375, but no one was there to spot so skipped trying the last set, just in case.
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