Loose suit & light wraps
650x miss!!!! Straps down
650x 1. Straps up
535x1 plus 3 sets of chain, all 3 sets straps down
535x1
535x1
Band leg curls
Calves
Abs
Was super tentative with a very slow descent on the first 3 sets, causing me to dump forward, missing the first set and making the other 2 difficult. After I realized what I was doing the last 2 sets with 535 plus chain (about 650 total weight at top) was very easy. Will go heavy
Next week with comp gear.
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