Deads 10/13
Raw conv 605x1 x 2 sets
Raw sumo 535x1 x 4 sets
Abs
Bench 10/15 raw
Bench 405x2x2. Happy with bench, this was done with no spot/lift off
Incline dumbbell 70sx10, 100sx10, 100sx10
Triceps 6 sets
Ywtl's
Abs
Squat 10/17 loose suit
585 x 1
605 x 1
635 x 1 monster mini reverse
675 x 1 monster mini reverse
Kettlebell snatch and swings
Abs
All weight was easy
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