Friday, October 29, 2010

Bench 10/29

425x1 raw- easy

Bench shirt
475x-1 2 board
505x1 2 board
525x1 2 board
495x1 did not touch
495x1 did not touch
335x10 3 board raw close grip

Kettlebell standing tris 3 sets
Abs

Pretty good for first time in a shirt since June
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