Deadlift- Competition Gear
675x3
700x2
GHR- 3 sets
Kettlebell Swings- 2 sets
Dumbell Rows- 3 sets
Abs- 3 sets
Deadlift went great, 675x3 was easier than I thought, so I had to do another set with the 700, got it for 2. I will get it for 3 next week. Video link below
http://www.youtube.com/thegorillapit
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