Saturday, February 13, 2010

Bench 2/13

Competition Bench- w/shirt

475x miss
475x miss
475x1 2 board
495x1 2 board
515x1 3 board
475x1
335x10 Raw 3 board

Had meetings today all morning, so I had to bench alone at home with a shirt which is near impossible. A couple misses with 475 because I had trouble balancing myself once I got it unracked, then did the boards, then was able to comeback and hit the 475 at the end of the workout. Will be back at the gym next week will have a real workout. Still a little sick but finally starting to feel closer to 100%

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