Raw Bench
315x3
340x3
365x3
380x3
315x3 paused
Dumbell Bench
80s 1 set of 20
Pec Dec
3 sets
Triceps-6 sets
Lats-10 sets
Biceps 4 sets
Calves 4 sets
Abs 5 sets
Buckeyes-Rockets game at Browns Stadium tomorrow so moved moved Saturday's bench to Friday. 380 was solid.
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