Saturday, October 24, 2009

Bench 10/24

With Shirt

445x1 2 board
465x1 2 board
485x1 2 board
505xM 2 board
445x1 Full Bench Paused
445x1 Full Bench Paused

Rack Partials Raw
245- 3x10

Stupid Bench shirt, hate them. Totally changes my groove, typical first workout in a shirt- terrible.

Bob

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