Sunday, January 23, 2011

Raw Squat 455x3, 505x3, 535x3, 605x3



Raw Squat
455x3
505x3
535x3
605x3 Reverse Band

GHR- 3 sets
Abs- 4 sets
Calves 4 sets


Good workout, touch shaky on the 535, but solid reps.
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