Monday, March 28, 2011

USAPL Battle of the Great Lakes 2011 Bench Press 2nd attempt 520 PR!




Squat 680 miss depth
680 good
720 miss

Bench 490 good
520 good pr
530 miss- close

Dead 695 good
750 good broke state record
780 miss


Bench and dead are doing well, need to work on the squats, a tighter suir could help, I can put the straps up on the squat suit myself at this meet. But still need to be pushing 800 if I want to be at the Elite level at 242. But 38 and stronger than I was back in 1995, 5 years now since I started squatting and deadlifting again.

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