Tuesday 3/8
Bench w/ shirt
495x1
515x1
495x1
475x1
Light raw squats
405x3
Saturday 3/12
Suit straps down w/wraps
625x1
675x1
695x1
705x2 reverse band no wraps
45 degree back raises
3 x 10
Most I've squatted straps down since my first go around in powerlifting back in 1995
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