Highlights from last few weeks
5/16
Raw sumo deads
655x2
705x1 too bad I didn't film it, I believe that is more than the usapl raw American deadlift record @242. Had room to spare.////////
5/12
Raw squats
535x2
505x3////////
5/10
Bench
405x3
385x3 paused
315x3 cg paused/////////
5/8
Deads
630x2////////
5/5
Squats
530x2
495x3///////
5/3
Bench
405x1
385x2 paused
Crap day////////
5/1
Rack pull at knees
785x1////////
4/28
Squats
530x2
475x3
405x5 no belt
315x5 no belt, high bar, pause squats
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