Saturday, March 10, 2012

Squat 3/10

Raw squat no belt

135x5
225x3
315x3
405x3
470x3

Raw deadlift, added belt on last rep which was 585. Sumo

315x1
405x1
495x1
585x1

Ghr 4 sets

Calves


Deadlift today was just an experiment with my setup. Will start back on conv. Tues.

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