Friday, February 11, 2011

Bench 2/11

Bench

425x1

Added old katana shirt

All 2 board
515 x 1 x 4 sets
535x1

Raw close grip 3 board
335x10
245x12

Dips
Rows
Band pull a parts

Was not planning to do 4 sets with 515 but it took me that long to get use to the shirt
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