Friday, June 4, 2010

Deads 6/3

Deadlift- competition suit.

715x1

Band Leg Curls- 3 sets.


Tried a different setup on my deads, did not go so well, form was crap, forgot to pickup my head. 715x1 was tough, was planning on doing that, then going to 740-755. But 715 was heavy enough.

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